Sex and The Best Sleep Ever

I first met Zulay Henao and Julie Skon back in 2019, and I was immediately in awe of what they have already accomplished together, as well as their vision for the future. These incredible ladies make up the power-duo behind Modern Muze - a mindset disruptive lifestyle brand powerfully engaging women globally through content and events that explores and connects SOUL, SEX, SOCIETY, and SCIENCE.

On a much needed girls getaway trip in 2017 to Tulum, Mexico, the idea of creating a brand and diverse community for women that was real, raw, and mindset enlivening was born. Their core value is to shift our mindset, always. They want to break barriers, have inspired conversations, dive deep into sometimes uncomfortable (but necessary) topics, learn a ton, and most of all, they want to have the best time doing it!

I am so honored to call them both my friends, they are such amazing human beings. I had the pleasure of talking about sleep, sex and much more with them recently and wanted to share the published interview here with you all. Together I hope we can inspire you all.


Knus Knus,


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The Sleep Plan

11924 West Washington Boulevard

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