THE SLEEP PLAN

Christina Ribel is a Sleep Planner, certified Happiness Coach and Nutrition Coach.

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She has always been fascinated by sleep as a pathway to better health, both personally and professionally. Born in Denmark, she grew up with all the qualities of a people that have been labeled as "The Happiest on Earth". Her subsequent travels, as well as living in six different countries, have continued to keep her eyes open for new influences, cultures and rituals connected to sleep. 

 

As a Personal Sleep Advisor for the world's most exclusive mattress brand, she advised hundreds of families on how to create better sleep patterns and routines. Over time - she eventually decided to create her own sleep method - completely unbiased and unconnected to a specific product or brand.

 

Combining the latest sleep science with age old knowledge and wisdom, she developed The Sleep Plan to help individuals, couples and families reach optimal sleep by following a set of simple to implement tailored steps. 

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Christina lives in Los Angeles with her husband and son, and she coaches clients across the globe through video consultations.